Continuous Activity Actogram - Sleep Analysis

Continuous Activity Actogram

Visualization of computer activity blocks over a continuous timeline. 🟢 Green = Active/Awake, 🔴 Red = Sleep, 🟡 Yellow = Untagged gaps (click to tag)

Using local storage...
Hover for time...

Analysis Tools

Selected Duration: 0h 0m

Data Management & Settings

Import Pre-Tracked Periods

Data input is assumed to be in UTC. All tagged periods (sleep and awake) are saved locally using your browser's local storage. Yellow dashed regions indicate gaps between activity blocks - hover and click to tag them as sleep or awake periods.